Graduate from UNCG:Travel and Tourism
Graduate Transcending Yoga in 200 and 500 YA Certifications
Ambassador for Off the Mat, Into the World
Facilitator with Embody Love Movement
Ambassador for Jade Yoga

Studied Vinyasa Flow, Restorative Yoga, Y12SR, iRest, Anusara, and Ayurvedic medicine along with both physical and energetic anatomy.

Travel lover. Adventure seeker. Explore. Dream. Discover

Rating

Average: 5.0 of 5 stars

3 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars
Yoga Teacher Training Instructor

Kristen is highly experienced and shares her knowledge in an approachable and fun way. Her positive energy creates a space where students feel at ease and safe to explore. Kristen is very active in the yoga community both locally and internationally; she offers classes, workshops, teacher training & more.
I highly recommend her whether you are thinking of attending a class, workshop or becoming a yoga teacher.

Average: 5.0 of 5 stars
Favorite teacher

Kristen is a wonderful teacher and person. She teaches yoga in a way that any level can understand and learn. She has a great understanding of the history of yoga, she has a wealth of knowledge! I love her!

Average: 5.0 of 5 stars

One of my all time favorite yoga teachers!