E-RYT 500, Life Coach, CNHP Nutritionist and Reiki III Master certified, is founder and director of IT'S YOGA! STUDIO™ INC. As Life Coach and Registered Yoga Trainer with Yoga Alliance, she has been teaching yoga on a daily basis to students and clients in Upstate South Carolina for the past 25 years.
Kristi combines the methods of Yoga Masters, Amrit Desai, Desikachar, and Iyengar as well as restorative and therapeutic.
She teaches classes and personal sessions from beginners through advanced levels, pregnancy, retreats, and teacher training classes. Kristi has classes and workshops throughout the Upstate through the hospitals, clinics and physical therapists working with cancer, cardiac rehabilitation, multiple sclerosis and therapeutic needs.