Kristie is a delightful, warm and enthusiastic yogi, who was first introduced to yoga in 2010, as a young university student. Kristie still remembers the boundless joy she experienced at her first yoga class, which got her “hooked” and has continued to fuel her passion for the practice. Whether it is making progress with a pose or connecting with her body in a new and exciting way, yoga has always found a way to bring a genuine smile to Kristie’s face.
As a born and bred Byron Shire local, Kristie is passionate about sharing the gifts of yoga with the local community and inspiring students to get on their mat and realize the powerful benefits of yoga for themselves.
Filled with her joy and passion for yoga, Kristie completed her 200-hour teacher training with Emily Kuser and High Vibe Yoga in 2014, where she was trained in Hatha Yoga with a strong Anusara influence. Incorporating pranayama and meditation into her Hatha style classes, Kristie aims to foster a sense of well-being within each of her students, allowing the lessons learned on the mat, to be integrated into daily life. Her fun, creative classes have a strong focus on alignment, which challenges the body, educates the mind and inspires the heart, leaving you feeling nourished and energized.