Teaching kundalini-inspired vinyasa classes twice a week at Yoga People in Brooklyn Heights. Tuesday at 5:30pm and Saturday at 3:30pm
Skilled in leading classes balanced with pranayama, asana, and meditation. Committed to creative sequencing. Able to vary class speed and level according to student need. Knowledgeable in restorative yoga.
Available for private instruction in home or office. Experienced in teaching specialty populations including absolute beginners and retirees. Can tailor classes to accommodate injury and illness.
Yoga is for all!