Kristin set out on her path 12 years ago to find ways to help others heal and find wellness through exercise and nutrition. After being certified as an AFAA Group Fitness Instructor, Kristin found Yoga and completely fell in love with the peace it brought her as well the connection she felt with every living being.
She continued studying Yoga at the Prancing Peacock Studio, earning her 200 RYT in Vinyasa Flow which ignited the fire to light her path for growth and much deeper understanding. Her passion for eating well really came alive in her first pregnancy, as she realized that the fact that we are made up of what we eat, from that point, she looked to nature for nourishment and has never looked back. She continued her studies at the Institute for Integrative Nutrition® to be Holistic Health Coach.
When she is not on her mat, playing with her two beautiful children (who are both naturally drawn to the mat and the practice) or cooking up a storm with new Smoothies and Meals in the kitchen (with ingredients so wonderful provided by Mother Nature), she is reading and writing about wellness through awareness of how we treat our bodies. Her life’s work is now dedicated to creating harmony through Nourishing Storm between the practice of Yoga and Food- making it accessible, joyful and nourishing for all!