I am a 500YRYT and teach vinyasa flow, restorative and yin style yogas, as well as Yoga Nidra, a guided meditation that helps release the subconscious and unconscious blocks from our being.
As a teacher, my attention lies on you as an individual and your needs. I can be your guide in all aspects of yoga, whether your practice is physical (asana), healing (gentle yoga/restorative), or mind/body connection (restorative/meditation). My focus is on you and what you need in your Life at the present moment. With continued practice, I can help you can find your way to knowing, intuitively, what you need.
I have been teaching adults and children since 2012. I currently reside in Astoria, NY (Queens) but can travel to Manhattan and Brooklyn easily. I am happily partnered to my reflection in Life, Steve, and with who I share 4 boys, one of which is special needs. I have a wonderful and nurturing family who believes in what is my Life's Calling. _/namaste\_
I am offering two New Year specials through January and February 2017:
Book 6 private yoga sessions with me and get a 7th free when you pay for all 6 up front. That's a $95 savings!
New to yoga? Not sure where to get started? Book a 2-hour private Beginner's Session with me in which we will talk about the basics of yoga and go over questions you have, then do an introduction practice so you can see for yourself the benefits yoga can bring to your life, all in the privacy of your own home. I am offering this for a special discounted rate of $135, a savings of $50!
Call 9176131299 for details.