Contact me at
Kristina attained her official yoga teacher training in 2013 through the College of Purna Yoga. In 2015 she received the attunements and knowledge of the Usui system of natural healing - Reiki, Level 1.
She offers general guided meditation sessions to calm and balance mind/body, as well as personalized meditation sets to address individual needs.
Meditation and the practice of physical yoga (asanas) complement each other, and together unfold own inner beauty, love and truth.
Kristina specializes in building individual yoga practice routines for people of all ages and different fitness levels. Through direct and indirect interaction, she carefully chooses specific yoga postures and sequences that are of benefit to a client.