I took my first yoga class in 2006 and have been practising ever since. As a professional in the travel industry, I had to be on the move often and therefore developed my personal practice which enhanced my interest in the natural movements of the body.
After settling in London I trained at the UK’s leading teacher training faculty at Triyoga under Kate Ellis and Catherine Annis. Apart from the group and private classes I teach in London, I also took on the role of a teaching assistant and mentor at the new Triyoga teacher training intake.
My teaching focuses on anatomically intelligent alignment and embodied movement, feeling into the sensation of the posture.