Kristina Tost

Dartmouth, NS

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Deeply rooted in the ancient traditions of yoga and incredibly aware of the demands of modern day life, my intention as a teacher is always to create a safe and supportive space for students to nourish themselves physically, mentally and spiritually. My aim is to support others in cultivating wellness and balance within a fast paced and demanding world. I teach from my heart and encourage students to explore their own inner wisdom to find peace and strength on all levels. I am available for private classes, group classes and also specialize in teaching yoga to children!


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