My favorite places to workout have always been the neighborhood gym where you go and know everybody. It always makes going to the gym a little easier when you can look forward to socializing with your friends. And that is what I want at Body by Kris.
I want everyone to enjoy coming to workout. I’m not a Drill Sargent and you won’t see me yelling and intimidating people. My method is to give you a challenge and advise you on proper form along with positive reinforcement. No one should feel intimidated to go to the gym and you will always feel welcome at Body by Kris.
We’ve all had to start somewhere and you’d be surprised at how supportive the other members can be. So come on in and give it a try. You’re welcome here.
Years of practice:
10Years teaching:
8Levels
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Kristofer Herbeck Teaches at
Featured Events
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Yoga Intensive RetreatDec 16 to Dec 29
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200 hour Four Seasons Yoga Teacher TrainingJun 1 to Jun 30
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200 Hour Therapeutic Yoga Teacher Training - Costa RicaJan 5 to Jan 22
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