Kritika Datt

Dubai
United Arab Emirates

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Born and raised in India, I have been based in Dubai since 2005.

I'm a qualified yoga teacher, personal trainer and RealRyder instructor.

Yoga came to me as a way to explore life further. I was looking for something meaningful and challenging and decided to take up a Yoga teacher training course to further my personal practice and to discover any hidden potential to teach. Having been brought up in India I was keen to go back to my roots and learn traditional yoga which has been practiced by Indian yogis for the last 2,500 years. I signed up at Yoga Vidya Gurukul in Nashik, Maharashtra and studied under the guidance of Rishi Dharmajyoti, specializing in Hatha Yoga which is mostly focused on postures and alignment along with breath control. Its central focus is the balance of the body and mind.

Living in an Indian Ashram and studying Yoga has been one of the most exhilarating experiences of my life so far-Teaching came more naturally to me that I had ever imagined. I'm bursting with excitement to share my experience and pass the knowledge I have gained to inspire people and help them discover Yoga and all that it offers.

I also hold ITEC and CIBTAC diplomas in Human Anatomy and Physiology and Swedish massage. Along with diplomas in a variety of massage therapies including Indian Head Massage, Reflexology and Aromatherapy from the world renowned Chiva Som Academy in Bangkok. Human Anatomy and Physiology fascinates me and I enjoy studying the effects of Yoga and different therapies on the human body and mind.

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