For Krysta yoga is much more than simply a physical practice for the body; it is a way to challenge and center the mind, an approach to tap into the ebb and flow of life, and a place to not take yourself too seriously. Krysta encourages her students to develop a curiosity and deep appreciation of their incredible bodies, she challenges them to push beyond their comfort zones, take risks, and never stop growing. Visit her website at for more info!