L. Farrah Furtado

Mysuru Karnataka

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We are a Yoga Alliance RYS 200 & RYS 300 school which offers trainings in Taiwan, India, Bali and Portugal

Our lead instructors for our upcoming Yoga Alliance approved- RYT 300 Hour have studied with world renowned yoga legends: Pattabhi Jois and BNS IYENGAR since adolescence.


Last chance to reserve your spot at the early bird discount for the certified Yoga Alliance 200 hour teacher training in Goa, India. Spots are filling up quickly.

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Bend it like Buddha Yoga, Portugal ( RYS 200)


Our Blog

Yoga Alliance USA, Graduate RYT 200 Student Reviews:

Farrah's Yoga Nidra-Your Heart's Desire! on YouTube

Fabulous students reviews on Book Yoga Retreats, Netherlands

Our lead asana instructors have taught several teacher training courses in Taiwan, Thailand, India and Portugal specializing in traditional Ashtanga and some have over 25 years experience teaching Ashtanga Vinyasa.

Daily Yoga Teacher Training Schedule,

6:30-9.30am Primary Series-Ashtanga Vinyasa
9.30-10am Breakfast
11:00am Alignment & Adjustment technique
11:00am-12:00pm Pranayama
12:00am-1:30 lunch/ take a rest
1:30-3:30 pm Yoga Nidra meditation / Yoga Theory
3:30-4:00 pm: Tea time
4pm-6pm Applied Anatomy modules/Ayurveda therapy massage
6:30pm-7:30pm Practice teaching meditation/pranayama/asana
or restorative yoga

Days off are on Sundays and there will be optional trips to rec'd restaurants, Ayurvedic Cooking classes, Ashram visits to learn meditation with local experts and an optional boat excursion to a secluded island with dolphins enroute

You are warmly welcomed to join us for an epic journey of the heart through the Yoga Alliance Certified
RYT 200 Hour program in the birthplace of traditional Ashtanga!

Please read our wonderful reviews from our RYT 200 Graduates:

Deposit to hold the spot is 350 USD.
Please email:

The tuition includes certification through Yoga Alliance- RYT 200 Hour, Ayurveda Massage Therapist certification, beach front accommodation and yoga shala, organic, delicious Indian meals & fruit juices, teas , 24 hour security guard outside student apartments and shala,
airport transfer arrangement from Dabolim, Goa airport ( aprx. 15usd) and at leaste 4 yoga experts

(Airfare not included, please arrange your flight to arrive Goa Dabolim) check for cheap flights

Pre arrange a driver with us to take you to our school/beach front venue. It's a 1.5 h. drive from the airport. We can rec'd a driving service if you wish or arrange fellow students and teachers to share if you wish.

Tuition/Deposits via:

Please ask us for details on how to register

Please remember to take a picture of your payment receipt and send it to:

The apartments have free Wifi, a fan, hot showers,private bathrooms,

and the venue, Agonda beach as an excellent restaurant-cafe and accomodations with fantastic reviews on Trip Advisor

Retreats to tourist attractions are all organized by the school for you if you wish to help you feel more relaxed, safe and stress free the minute you arrive into Goa.

This is the most affordable and
comprehensive RYT 200 package you will find. BONUS: the certified AYURVEDIC YOGA MASSAGE THERAPIST

Receive both the Certified Yoga Alliance-RYT 200hour AND BONUS; massage therapist certificate
All modules are taught by experts in their field

There will be female Mysore Ashtanga teachers all specializing in different fields such as: Asana-Primary Series, Yoga Anatomy, Mantra, Pranayama, Yoga philosophy and of these teachers have much to offer.

2 spots left!

***If you have the time and can afford it I would highly recommend the RYT 200 hour program in Goa:

"My training was the experience of a lifetime. The amount of effort that Farrah Furtado went through to make it such an incredible experience for us all was evident in every aspect of the RYT. I learnt from such experienced teachers that I will value for the rest of my teaching career. I also shared the experience with wonderful people from all over the world and developed new friendships with my fellow yogis. I would absolutely recommend this TTC to any student wishing to study yoga."

Laura from South Africa

Recommended books to read before RYT:
Yoga Mala -‐ Sri Pattabhi Jois.
Light on Yoga -‐ BKS Iyengar.
Asana, pranayama, Mudra, Bandha -‐ Swami Satyananda Saraswati.
Yoga Anatomy -‐ Leslie Kaminoff.


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