Lacey's journey started in 2009 as a fitness instructor in her hometown of Denison Texas. Having taught a variety of group fitness classes with multiple certifications including Pilates and Zumba, she found her true calling was yoga. After teaching for several years, Lacey decided it was time to take her training to the next level. She completed her 200 Hour RYT and 500 Hour RYT training through North Texas Yoga and holds a Y12SR- The Yoga of 12-Step Recovery certification. Lacey is passionate about helping those who are affected by addiction maintain a long term sustainable recovery through the use of mind/body practices. Aside from yoga, Lacey holds a Bachelor’s Degree in Psychology from Texas Christian University. During her free time she enjoys reading, attending concerts and spending time with her husband, son, daughter and puppy.
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