Lacey first became enamored with anatomy and the fundamentals of balance as a gymnast in her early teens. After discovering yoga's health benefits during post-surgery rehabilitation, she was inspired to use her intuition and 15 years of practitioner experience to make yoga more accessible for others. She teaches strong-but-nurturing classes and privates in the Hudson Valley and NYC, and with 500 hours of RYT training, is currently studying anatomy and teaching strategies with Amy Matthews at The Breathing Project. Lacey's mindful and articulate instruction allows students to explore alignment, body awareness and breath-centered movement through their own unique lens.
Certifications
200-Hour FireDragonYoga
300-Hour Abhyasa Yoga
Years of practice:
20Years teaching:
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Lacey Seidman Teaches at
Featured Events
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Beginner's Yoga RetreatNov 15 to Nov 28
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200 Hour Therapeutic Yoga Teacher Training - Costa RicaJan 5 to Jan 22
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15 day 200hr Certified Yoga Teacher Training CourseOct 6 to Oct 20
Teachers Nearby
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