I share sacred movement to allow students to reset and reignite. In my classes, students move to discover deeper mental and physical strength and come back to themselves. As my students explore through body and shift their mindset, they find a playful side, a quiet side, and a side they never knew they had. As my students cultivate a relationship with themselves, they reach out into the world and create lasting and meaningful relationships -- making moments both more real and sweeter. My students are living a life others can only ever dream of.