I am a Yoga Therapist with teaching experience spanning nearly two decades. I teach Yoga in its pure, traditional forms and conduct Teachers Training Courses that cover aspects beyond just Asanas. Each of us have in us immense powers of self healing and my objective is to activate this power through self discovery. So my classes include affirmative lecture sessions. Classes are very individual in small batches and provide a combination of therapeutic exercises for specific issues, neuromuscular stretches with strengthening exercises woven together with a recommendation for change in dietary habits. Its an Inside Out transformation that lasts your lifetime. Activating Happiness is my goal.