Lana Anderson-Kuchynski found the yoga path in her late 20's. She knew this was the path she was meant to be on right from the start. Health and wellness has been a strong focus and intention for Lana.
As she started on this path as a student, Lana soon recognized that this was something she wanted to share with others. Being a mother of two small boys at the time, she sought for answers to a deeper meaning of life and started on the teacher's journey in 2003.
Lana has been teaching since 2003 and has taught in several different settings, including corporate gyms, franchise gyms, traditional yoga studios, and dojangs.
Being a practitioner and teacher of yoga, Lana is also a Perfect Health Instructor with The Chopra Center, a Healing Touch Practitioner, and certified doula. She is also a Master (4th degree black belt) in Tae Kwon Do.
Lana believes that yoga is for everyone! Everyone can benefit from a yoga practice - young or old, thin or heavy, pitta or vata, beginner or advanced. So just come and take the first step - or make it the next step. Peace and light to all.