Lana is an urban yoga teacher in Brussels, Belgium and you'll often find her juggling yoga mats on the city's metro system. As a Master Holy Yoga instructor (M-HYI), her goal is to help others find calm, rest and grace in the midst of the city’s hustle and bustle. She began practicing yoga in secondary school as a compliment to being a busy three-sport athlete, but in her 20s yoga transformed into a crucial way for dealing with stress, fostering spiritual connection and experiencing wellness. After spending time in Brussels' busy tech start-up scene, she completed her certification in May 2015 through the school, Holy Yoga. Finding its basis in the Hatha (physical exercise) and Bhakti (devotional) branches of yoga, Holy Yoga uniquely combines breath work and asanas with Christian meditation and spirituality. Lana enjoys teaching classes in atypical locations, such as coffee shops, breweries and chapels in order to help yoga be as approachable of a practice as possible. Her class styles range from Gentle Holy Yoga to Hatha Flow, and from one-on-one instruction to group workshops. You can also find her classes online at Audible Yoga, her teacher code is 17027.
She hopes you will find a style that fits your needs!