For the FOURTH year in a row, I am elated to announce that I was voted as The Independent and Free Press Readers Choice for Favorite Yoga Instructor for Halton Hills!!!!!!
A HUGE Thank you to all those who voted me :) It is such an honor to have your continued support. I look forward to guiding you through 2016
My passion for yoga started after many years of medical issues left me bedridden. Unable to touch my toes, and completely frustrated, it was suggested to try yoga. Stubbornly, I attended every class I could, to prove that yoga couldn't help me.
In 2010, after 5 years of personal practice, I sought formal certification, studying under Mark Laham, Bryan Kest, Maureen Rae & Suzanne Henning. From your standard Vinyasa, Hatha, Power Yoga, Restorative & Pilates, to the wild side of Aerial, Stand Up Paddle boarding and Boot Camp Fusions.
I still love yoga, and continue teaching (and learning) to this day. With over 1000 classes taught, I am now able to touch my toes, pain free & sharing the joy of yoga with everyone I can. I recently became a Cancer Exercise Specialists (CES) & Certified Breast Cancer Recovery BOSU® Specialist (BCRBS) - the only teacher in Canada to hold both certifications, as a way to help others get the same rehabilitative and meditative benefits that Yoga provided me. My classes encourage balance through non-judgment, non-injury, and self-knowledge, while igniting the awareness and intuition of the inner self. Join me for your Yoga journey today!