Lasha Farrar

Knoxville, TN
United States

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Yoga is the language between my body and my soul. It is how they lovingly communicate with each other and with the world. Yoga isn't always about finding balance in tree pose - sometimes it is finding mental balance in my chaotic mind and environment. It is my practice towards harmony and equilibrium. It is my dance between breath and movement. It is being conscious with the never-ending flow of energy inward and outward. Yoga is the powerful force of life that interconnects humans to their higher Self and to their purpose/dharma, and to other humans and to nature and to Spirit. Being "in" yoga is the closest I am to the Divine in me and in ALL. I am addicted to yoga, it is the best drug I've ever experimented with and it's a gateway to presence, unity, and love!


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