Lasia Roper

St Louis, MO
United States

No reviews yet

Creative and energetic Yoga and Fitness Instructor specializing in freedom of movement. Teaches a fun, dynamic and energetic practice that transforms the body and mind. Advocate for personal empowerment and dedicated to helping you build the physical and mental strength to push past fears, step into your power and live your best life.

Join Lasia for a class in St. Louis, MO:
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HotCore: Build deep core strength with this unique yoga class.
Mondays - 5:30-5:55 PM
Buti Sculpt: Build long, lean muscle with this yoga HIIT (high-intensity interval training).
Mondays - 6:00-6:25 PM
Flex Studio: 3139A S Grand Blvd #201, St. Louis, MO 63118
$10 drop-in, $80/10-class card, $45/5-class card

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STRONG30: STRONG BY ZUMBA™ combines high-intensity interval training (HIIT) with the science of synced music motivation. In every class, music and moves sync directly to push you beyond your limits.
Wednesdays - 5:00-5:30 PM
Move by BJC: 4220 Duncan Ave #103, St. Louis, MO 63110
(full gym)
$12 drop-in, $100/10-class punch card and membership available for unlimited classes + full gym access
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Vinyasa: A physically challenging practice designed to condition the whole body through syncing breath with deliberate, engaged movement.
Wednesday - 5:30-6:25 PM
Move by BJC: 4220 Duncan Ave #103, St. Louis, MO 63110
(full gym)
$12 drop-in, $100/10-class punch card and membership available for unlimited classes + full gym access

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