A transformative practice that moves us energetically to greater awareness.
It brings a positive realisation in a short time. It is designed to give you an awareness of your soul.
Breath, mudra, eye-focus, mantra, body locks, and postures are precisely combined to strengthen the
nervous system, balance the glandular system, expand lung capacity, purify the blood and develop intuition.
It brings balance to the body, mind, and soul.