I started practicing at Krav Maga Detroit where I was working out. That's where I met Amy, the owner of Explore Yoga. She was teaching yoga and PT. The longer I did yoga the better my entire body felt! Especially my knees which had gotten quite swollen from arthritis and I'd lost mobility. I got so much better I started talking about my success and decided to take the teacher training Amy was offering this past January. What a fantastic experience!! Now I teach every Monday night and sub in here and there. I had no idea how much I would love it. I know I will keep learning new things every day as my journey continues.
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