I teach quite a traditional but dynamic style of yoga. It is suitable for all levels as there is always an suitable option for everyone.
My teaching style is relaxed and fun but with due care paid to technique and alignment which is essential to avoid injury and to achieve maximum results.
Classes incorporate flow, stretches, inversions, arm balances, pranayama and philosophy.
Please do not hesitate to contact me if you have any questions or would like to book into a class.
Find me on instagram _laurayoga