I am a seasoned group fitness instructor of 30 plus years. Mother of 4 amazing humans!!! I am a gallery represented artist with a BFA in Art and Design. Spent many years doing visual display for department stores, and interior design consulting. I am a muralist. My art and my yoga is all about individual expression. I feel my greatest contribution to my students is compassion. With my many years as a fitness-based yoga have honed those skills to the GREATER good of connecting the physical body to the spirit. I am grateful.