I completed my 200 hour YTT at Open Doors in Weymouth. I came to the mat unsure of what I was looking for and found something I couldn’t put my finger on, but knew I wanted to further explore. I found peace, strength and life lessons that went hand in hand with practicing asana and breath and never looked back. My practice has taught me so many things about myself, about the world and about other people and it is so amazing to still find lessons to be learned in each practice. I love the universal nature and that there is a place in yoga for everyone. My classes are compassionate, light-hearted and energetic -- I encourage my students to find their own strength and challenge themselves while finding joy and love for themselves in their practice. I am humbled by the opportunity to share my passion every time I teach! Looking forward to seeing you in the studio!