Laura Sauter has been practicing yoga for years, initially for its physical
benefits, but later to appreciate the spiritual and emotional rewards.
During teacher training, she embraced that yoga is a way of life. Her classes are thoughtfully sequenced, playful and inclusive. She firmly believes that yoga is for every body. Greatly inspired by the yamas and niyamas of the yoga sutras, Laura strives to live her life by the principles of balance, openness, abundance, gratitude, compassion & joy. She uses this foundation to share a dynamic and challenging breath and alignment-based vinyassa flow. Her compassionate, inviting approach and attention to kundalini breath allows her students to find the sweetness of their practice.
Join me at BEAUTY ENERGY LOVE on facebook: I can also be found on Facebook: 1463729650330490/?ref=br_rs
Certifications
yoga of energy flow 200 hr (Alignment-based vinyassa) with Daniel Orlansky 6/2015
Thai Yoga Massage level 1 7/2015
Rating
Do yoga with me
Laura Sauter Teaches at
Featured Events
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14-day Beginner's Yoga RetreatOct 10 to Oct 23
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Portugal Yoga, Pranayama, Meditation & Hiking RetreatOct 13 to Oct 20
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200 Hour Therapeutic Yoga Teacher Training - Costa RicaDec 1 to Dec 18
Teachers Nearby
- Lakota Sandoe 8.9 Mi
- Manda Dougherty 7.5 Mi
- Diandra Armitage 7.5 Mi
- Lucie Kasova 8.9 Mi