My yoga journey began over 15 years ago. I didn't know at the time but this was a practice I would come back to through the years and eventually choose to weave through my life and share with others.
I embarked on a teacher training diploma in 2014 with triyoga in London, lead by Catherine Annis and Kate Ellis. I had the pleasure of returning as an assistant and student mentor on the same training.
Over the years my practice has become a means of exploring awareness and connection to my body and mind. I teach teenagers and adults of mixed abilities from beginners to intermediate. My classes are open and focus on finding a way for the practice to work for the individual and allowing the individual to find a deeper connection to their experience.