My yoga journey began over 15 years ago as a teenager growing up in New Zealand. I didn't know at the time but this was a practice I would come back to through the years and eventually choose to weave through my life and share with others.
I embarked on a teacher training diploma in 2014 with triyoga, lead by Catherine Annis and Kate Ellis. I now assist on the same training and develop my teaching practice further with various teachers.
Over the years my practice has become a means of exploring awareness and connection to my body and mind. I teach teenagers and adults of mixed abilities from beginners to intermediate. My classes are open and focus on finding a way for the practice to work for the individual and allowing the individual to find a deeper connection to their experience.