Laurel Schut

Halifax, NS

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Laurel completed her 200-hour teacher certification in Hatha yoga at Upward Dog Yoga Centre in Ottawa. Today, her teaching has evolved from her influences on her yogic path: the joy of ParaYoga, the constancy of Ashtanga, and the patience of Yin. With her keen interest in holistic health and well-being, Laurel has continued studies in human anatomy and biomechanics to provide a solid foundation for the physical practice; at the same time, she skillfully weaves themes through her classes in order for each student to experience a connection that goes beyond the body and to the unchanging, true nature of the heart. Laurel's classes are defined by maitri (loving-kindness) and joy.


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