Lauren has been a practitioner of yoga for over 15 years. In 2013, she resolved to take her yoga practice deeper and pursued her 200 hour yoga teacher training to become a Yoga Alliance accredited yoga teacher. Lauren then traveled to India in July of 2015 to acquire an additional 300 hours of training to enhance her teaching, becoming more adept at yoga for her students and clients. She is currently an accredited 500 hour Registered Yoga Teacher with almost 1,000 hours of yoga teaching experience.
Lauren is excited to bring her yoga knowledge and experience to the residents of Alachua County FL and Gainesville FL! Along with in-home private yoga lessons, Zen Vibe Yoga also specializes in Thai Yoga Body Work, corporate yoga, and the unique experience of private group yoga sessions commonly referred to as Yoga Parties (available for athletic teams, schools, apartment complexes, and more). Experience the yoga studio being brought to you, with the comfort of your home or chosen venue providing the backdrop for your personalized yoga experience.