Lauren Madaffari is a young–spirited sunbeam of energy,
sharing her passion for life wherever she
Lauren is known for her ability to inspire and educate her students – bringing experience from life events, athletics, and studies. With a Bachelor of Science in Kinesiology & Exercise Science and Master of Public Health in Health Promotion and Behavior Sciences, physical movement and introspective wellness root Lauren's teaching style.
An athlete from birth, Lauren's competitive background involves marathon running and Ironman triathlon. In 2012, Lauren competed at the Ironman World Championships in Kona, Hawaii - placing among the top 10 females in her age division. Lauren offers yoga instruction for endurance athletes - muscle groups specific to sport are stretched and nurtured, providing a restorative experience.
Lauren is a guru when it comes to the human heart, self-gratitude, and living a life of vibrancy.