I have been a Licensed Massage Therapist for over 10 years. Yoga has always been a intricate part of my life since my college years. Integrating bodywork with yoga has a wonderful synergy to offer my clients. I teach Hatha based yoga, but I really try to reach those that are newbie yogis. We all have to start somewhere. My philosophy is that everyone can and should try to play a direct role in their own self care. Teaching Yoga allows me to help facilitate my clients,students in understanding their own bodies, slow down and be mindful.