Lauren has been teaching Yoga since certifying with the Sivananda Yoga Vedanta Yoga Academy in London in 2008 with over 2000 hours of teaching experience both in Australia, the UK, and India spanning almost a decade.
With an established personal sadhana since her early twenties the gift of daily yoga facilitates a rich sense of inner communion, outer connection & depth of heart. It was the therapeutic quality of classical hatha yoga that gifted Lauren personal insight into yoga’s innate capacity to heal, energize, awaken and inspire.
Lauren's classes are nourishing, authentic, warm and accessible. She teaches with an emphasis on alignment and creative sequencing designed to create space, strength and inner integrity, while learning to develop a compassionate and intuitive sense of individual boundaries.
You can expect classes that weave philosophy, flow & devotion and place emphasis on living in truth from the heart.
Lauren was given the title of Yoga Siromani in 2008 by Swami Durgananda and upon mantra initiation with International Yoga Acharya Swami Satyadharma given the name Satyapriya meaning "beloved of truth".
Lauren currently teaches Hatha, Hatha Flow, Prenatal, Post Natal, Restorative and Meditation Yoga Classes in and around Coffs Harbour NSW Australia.
Outside of Yoga Lauren is a visual artist, a writer, a lover of the sacred feminine and a dedicated birth support doula. She counts her blessings daily to be living her Dharma serving her community through Yoga.