Lauren Sanders

Spokane, WA
United States

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A student of Yoga for the past 15 years, I knew there was more to the practice than what I was experiencing on the mat during a studio class. In 2018 I began the transformative journey of becoming a Yoga instructor and am a graduate of Harmony Yoga’s RYT-200 Teacher Training.

Before I knew it, my body was intuitively receiving the training and information as if what I was being taught had lived within me forever. I am honored to be able to teach and create a safe space for students to continue with their Yogic journey.


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