My yoga journey has spanned 16 years. It simply started off with stretching and relaxation. Over time, my love for the history and roots of yoga have grown. My dedication has deepened and led to further explorations and my certifications. The practices of Bhakti and Tantra have opened my heart. Yoga has benefited my mind, physical body, emotional state, and spiritual practice.
Regardless of where you are on your journey, yoga can meet you where you are today.