Laurie Angress is a Certified Yoga Therapist (C-IAYT) trained at Loyola Marymount University and is a member of the International Association of Yoga Therapists (IAYT). Her training included a 12 week internship at the Simms/Mann Venice Family Clinic treating patients with chronic pain (see media attachment). Her work in an integrative medicine facility using the many tools of yoga to reduce stress and pain was extremely rewarding. Laurie completed her foundational studies with Mukti Yoga School in Manhattan Beach including advanced modules and Yoga Sutra studies.
She teaches yoga, meditation and mindfulness to adolescents and teens at an independent high school and privately. She is a Certified iRest/Yoga Nidra facilitator. The iRest program has been studied extensively by Universities and is approved by the military for treating veterans with Post Traumatic Stress.
Laurie creates a fun and receptive environment for teaching mindfulness to teens and adolescents. She is a trained Mindfulness Based Stress Reduction-Teens (MBSR-T) teacher. She enjoys individual or group work with teens.
Case studies she completed for LMU term projects included a patient with sciatica and spinal stenosis and another with Chronic Fatigue Immune Disfunction Syndrome (CFIDS). She is passionate about helping people find their inner resources for healing and increased sense of well being. COME BREATHE and ACCESS YOUR INNER WISDOM with me.