For much of my life, I have been curious and intrigued by the human condition and the inherent resiliency of the human spirit through pain and difficult life experiences. I have dedicated my life to learning about the deep connections between the mind and the body, and I have discovered some incredible tools and wisdom along the way.
I am a holistic psychotherapist, yoga teacher, storyteller, speaker, and writer. I am here to help you transform your life from a place of pain and suffering to a journey of healing and growth, so you can live your best life and make meaningful impact in the world. With compassion and empathy, and through a unique blend of psychology + holistic and spiritual practices, I can help you discover what matters most to you and assist you in taking action steps towards those values so you can create the life you love, now!