Lea Horvatic

Leeds
West Yorkshire
United Kingdom
Average: 5.0 of 5 stars

2 Reviews

Dynamic Method of training focuses on centering the mind on the breath and sensations in the body while mindfully moving through accessible asana practice which will soften the body, quieten the mind, deepen the breath and make our heart sing.

Challenging, yet safe.

Orientation: sensitivity

Compass: softness

External Dynamic: rhythmic movement

Internal Dynamic: broadening and lengthening

Authority: internal intelligence

Effect: nourishment

Result: trusting life

Value: incalculable

Please check my website for more information on aspects of yoga that I teach. :)

Rating

Average: 5.0 of 5 stars

2 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual