Leah Preston is a mother, birth doula, certified yoga teacher and reiki practitioner, writer, artist and women’s holistic health guide. She fell in love with yoga in 2005, and began teaching almost immediately. In 2008 she completed a 200 hour Yoga Alliance certified yoga teacher training course through Trinity Yoga (now Gaiatri Yoga) and then opened up a home studio which she named YogaAntara (yoga within). In September of 2010 Leah also became a certified pre/postnatal yoga teacher. With well over 3,000 teaching hours under her belt, Leah has shared her knowledge of yoga with people of all ages by taking her program into local schools, sports clubs, churches, businesses and women’s groups. After completing training in Trauma sensitive yoga in 2014 she began volunteering in support groups for addiction as well as in the local Transition houses. Leah is passionate about yoga and believes that if applied intelligently its benefits are limitless, covering the entire spectrum of both physical illness and emotional dis-ease. After more than a decade of using yoga to help and heal, Leah is now bringing her focus to birth support and plans to work specifically with women pre and postpartum.