Leah Preston

Cranbrook, BC
Canada
Average: 5.0 of 5 stars

3 Reviews

Leah Preston is a mother, birth doula, certified yoga teacher and reiki practitioner, writer, artist and women’s holistic health guide. She fell in love with yoga in 2005, and began teaching almost immediately. In 2008 she completed a 200 hour Yoga Alliance certified yoga teacher training course through Trinity Yoga (now Gaiatri Yoga) and then opened up a home studio which she named YogaAntara (yoga within). In September of 2010 Leah also became a certified pre/postnatal yoga teacher. With well over 3,000 teaching hours under her belt, Leah has shared her knowledge of yoga with people of all ages by taking her program into local schools, sports clubs, churches, businesses and women’s groups. After completing training in Trauma sensitive yoga in 2014 she began volunteering in support groups for addiction as well as in the local Transition houses. Leah is passionate about yoga and believes that if applied intelligently its benefits are limitless, covering the entire spectrum of both physical illness and emotional dis-ease. After more than a decade of using yoga to help and heal, Leah is now bringing her focus to birth support and plans to work specifically with women pre and postpartum.

Rating

Average: 5.0 of 5 stars

3 Reviews

Write a Review
Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars
great Yoga instructor

Leah is a great yoga instructor. When I first went to her class 3 years ago I didn't know what I was in for! She gives individual attention when it is needed and her instructions are always clear. She made yoga easy for me, but challenged me at the same time. She is friendly, and makes me feel strong through my practice.Her class is relaxing , her voice soothing . I look forward to my practice with her all the time.

Average: 5.0 of 5 stars

It has only been after experiencing many other yoga teachers that I realized how blessed I was to have Leah as my first. With her focus on proper alignment and body awareness I developed a strong foundation in body and mind which allowed my practice to grow safely and confidently no matter who my teachers have been along the way. I will forever be grateful for her knowledge and inspiration.

Average: 5.0 of 5 stars
Great Teacher

I have been a student of Leah's for over 4 years. She gives excellent cues and never fails to test and surprise me.