I'm a certified 200 hour trainer who has practiced yoga and meditation for over 22 years. In 2014 I founded Zenergy Yoga in 20115. My mission is to empower my students by offering them tools to establish more peace in their bodies and minds through personalized yoga, stretching, breathe work and mindfulness/meditation coaching. My style is fun, compassionate, gentle, heartfelt and thoughtful. I particularly enjoy introducing beginners and new students to the foundations of a yoga practice.