Leah Stauber

Tucson, AZ
United States

No reviews yet

I'm committed to making yoga accessible, affordable, and physically, mentally, and spiritually therapeutic to all who are interested in incorporating one or more elements into their lives. I specialize in teaching asana, pranayama and meditation practices of all types and levels to diverse populations including athletes, mamas & babies, teens, school teachers, healthcare providers, and elders and others with limited mobility. As a professor of Integrative Health research, I also am guided by the insights developed at the convergence of Eastern traditional practice and Western-styled research. My teaching is guided by deep, ongoing study of yogic texts and those from the Vajrayana lineage of Buddhism. I am deeply committed to extending yoga practices to those who can't access traditional yoga studios, including the under-resourced, the marginalized, the traumatized, and others: My teaching understands yoga to maintain an innate potential for social justice, and in this to hold inherent liberatory potential for not only individuals but their broader communities.