Owner - operator of Reformer Pilates Yoga on the Go Pty Ltd at 2 and 4/136-138 Canterbury Rd, Heathmont, in the Village Shopping strip. I have been a Yoga teacher for 15 years. My style is Hatha basically Vinyasana and Core Yoga with a focus on strength and general wellbeing. I never rush postures but prefer to hold and allow the body to adapt. Every posture has a purpose and is respected. I compliment this practice by also teaching Reformer Pilates.