I have studied various styles mostly from the Krishnamacharya and Satyananda traditions; I lived and studied at the ashram of Swami Janakananda in Sweden in 2011. The focus of the practice and training here is steadiness of breath, mind and body in asana and other practices. Flexibility, strength, alignment and balance are developed for on-the-mat and off-the-mat. In the asana practice the goal is a a balance of Vinyasa, sequenced movement through poses, and learning single poses with longer hold times. Pranayama (breathing practices) and meditation are also taught according to the student's interest.
Certifications
e-RYT 200
Years of practice:
13Years teaching:
6Rating
Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual
Do yoga with me
Lee Loftus Teaches at
Featured Events
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Yoga & Wellness by the Caribbean coast of ColombiaJan 15 to Jan 21
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Autumn Equinox Equanimity RetreatSep 17 to Sep 24
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YOGA & RELAXATION in TurkeyOct 8 to Oct 16
Teachers Nearby
- Lisa Ross 5.4 Mi
- Robert Gardner 8.4 Mi
- Scott and Melanie McClure < 1 Mi
- Winnie Marcus 12 Mi