I empower yoga students of all shapes and sizes to love themselves just as they are. I believe that anyone can practice yoga, and everyone should, you just have to find the style that is right for you! I love vinyasa flow, a practice that’s light hearted and challenging, and the steady strength of alignment based yoga, so that’s how I teach. While leading fun, high-energy classes, I strike a balance between flowing movement and strong posture alignment. I also strive to create a joyful and safe atmosphere, offering a supportive and loving environment to all my students. I teach yoga because I hope to share the peace and balance that I’ve found through my practice with as many people as I can. I am proudly based in Austin, Texas; the greatest city in the world. I am also an interdisciplinary theatre artist, vocalist, and proud mama to an amazing little girl.