I am a 2oohr certified yoga instructor, trained in Vinyasa, beginners, gentle, chair,Yin Yoga and Yoga Nidra. I teach yoga to different levels to accommodate the students needs. I have been practicing yoga for many years. Yoga is my passion,I love teaching Yoga to others, bringing the physical, mental and spiritual benefits to others, through asanas, breathing techniques and meditations. I teach other types of fitness also, but yoga gives us the balance and peace and focus we need in our daily lives.
Certifications
Yogafit certification, AFFA Sunrise Yoga certificatio, 200hr Yoga certification, Chair yoga, yoga Nidra. Also have NSCA and NCEP personal training certifications. CPR/first aid certified. Trained in Yin
Years of practice:
15Years teaching:
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Leisa Knight Teaches at
Featured Events
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Teacher Training (480 hrs.) - October 2022 Neumünster & HamburgOct 22 to Sep 22
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Yoga & Wellness by the Caribbean coast of ColombiaJan 15 to Jan 21
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