I am a 2oohr certified yoga instructor, trained in Vinyasa, beginners, gentle, chair,Yin Yoga and Yoga Nidra. I teach yoga to different levels to accommodate the students needs. I have been practicing yoga for many years. Yoga is my passion,I love teaching Yoga to others, bringing the physical, mental and spiritual benefits to others, through asanas, breathing techniques and meditations. I teach other types of fitness also, but yoga gives us the balance and peace and focus we need in our daily lives.
Certifications
Yogafit certification, AFFA Sunrise Yoga certificatio, 200hr Yoga certification, Chair yoga, yoga Nidra. Also have NSCA and NCEP personal training certifications. CPR/first aid certified. Trained in Yin
Years of practice:
15Years teaching:
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Featured Events
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Croatian Island Yoga, Pranayama, Meditation & Hiking RetreatSep 25 to Oct 1
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200hr Yoga & Ayurveda teacher training Costa RicaApr 11 to May 2
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100 Hour Meditation Teacher TrainingMay 12 to May 11
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