I have been teaching all-levels group and private Hatha yoga classes since 2005. I specialize in working with students who are interested in learning more about yoga philosophy, alignment, breathing, relaxation and meditation. I also offer prenatal and postnatal classes and workshops.
I have a 500 hour yoga therapy certification from Phoenix Rising Yoga Therapy, a 500 hour advanced studies training from ParaYoga, and a 200 hour yoga teacher training from Kripalu.
I have co-owned Grateful Yoga in Evanston with my husband since 2010. I have also co-owned the Amala School of Prenatal Yoga since 2013, specializing in training yoga teachers in prenatal and postnatal yoga.