Leo Mowry

Leo owns Village Yoga in Toronto, where she teaches private and group classes, specializing in helping people relieve chronic pain with therapeutic yoga. She is the host of A Brand New Day, the empowering yoga-inspired TV show on Rogers TV. Leo is also the co-author of “Advancing Your Yoga Practice: The Art of Slowing Down”, the fifth book in the world-renowned Anatomy and Asana series, and the creator of “The Voice of Relaxation, Volume 1”, her first cd of guided relaxations. She is a certified Reiki Master, the Yoga Director for the Toronto Trails Festival and Ontario Walks, a 2-time lululemon ambassador and an ongoing contributor of expertise and articles for various TV shows, web sites, publications, and retreats. To learn more, visit and