Leon teaches Classic yoga,
These Hatha Yoga classes encompass the 8 limbs of Yoga and are suitable for all students.
Leon , has been practising yoga and meditation for over 25 years. He teaches Yoga classes, Meditation and life coaching and leads Satsang at Yogaananda. Leon is a Life Coach utilising the System of Soulwork and 'The Work' to enable you to reach your goals and ambitions in life. Soul Work is derived from Hawaiian Huna and system coaching as taught by Martyn Carruthers. 'The Work' is the technique of Self analysis from Byron Katie.
I came into Yoga in the Mid 80s learning Transcendental Meditation, which ignited my interest in Eastern Philosophy. In 1986 I embarked on my first trip to India and started to learn about the great Indian Saints , discovering Ramana Maharishi through the books of Paul Brunton. I also practiced hatha Yoga under the guidance of Dayamurti and Elaine Parkinson at the British Wheel in the early 90s . My personal practice is Kriya Yoga - the teachings of Paramhansa Yogananda.